Week 1Introduction: Why Does Nutrition Matter?Blueberry Chia Seed Jam
Week 2Food Detectives: How To Read A Food LabelBanana Almond Pancakes
Week 3Use Your Carbs WiselyGranola
Week 4Vegetables And Fruit: Eating The RainbowRoasted Vegetables
Perfect Quinoa
Week 5Sugar: The Good, The Bad, The UglyChocolate Coconut Squares
Week 6Protein PowerEgg Muffin Frittata
Week 7Fat FactsSalmon Pesto Traybake
Rocket Pesto
Week 8 What Goes On Inside: The Digestive SystemRainbow Slaw
Week 9Metabolism: Calories And BeyondCranberry Almond Butter Cookies
Week 10Saying No To Processed FoodsButternut Squash Soup
No-Knead Bread
Week 11When It Goes Wrong: Food Allergies And IntolerancesChicken Shawarma OR
Cauliflower Shawarma
Middle Eastern Chopped Salad
Week 12Teen Food: Nutrition For Young PeopleKale Chips
Tahini Bean Dip
Week 13Food And Our PlanetFinal Project
Accurate as of July 2022 – Subject to change