| Week | Topic | Recipe(s) |
| Week 1 | Introduction: Why Does Nutrition Matter? | Blueberry Chia Seed Jam |
| Week 2 | Food Detectives: How To Read A Food Label | Banana Almond Pancakes |
| Week 3 | Use Your Carbs Wisely | Granola |
| Week 4 | Vegetables And Fruit: Eating The Rainbow | Rainbow Slaw |
| Week 5 | Sugar: The Good, The Bad, The Ugly | Chocolate Coconut Squares |
| Week 6 | Protein Power | Chickpea and Spinach Shakshuka |
| Week 7 | Fat Facts | Egg Muffin Frittata |
| Week 8 | What Goes On Inside: The Digestive System | Roasted Vegetables Perfect Quinoa Rocket Pesto |
| Week 9 | Metabolism: Calories And Beyond | Cranberry Almond Butter Cookies |
| Week 10 | Saying No To Processed Foods | Butternut Squash Soup No-Knead Bread |
| Week 11 | When It Goes Wrong: Food Allergies And Intolerances | Cauliflower Shawarma Middle Eastern Chopped Salad |
| Week 12 | Teen Food: Nutrition For Young People | Kale Chips Tahini Bean Dip |
| Week 13 | Food And Our Planet | Final Project |
Approved For Duke Of Edinburgh Bronze Award
The Teen Nutrition School 